Recipes — low carb breakfast RSS



Berry Mint Acai Bowl

It's finally summer in Toronto and the perfect season for smoothies!  This keto friendly and low carb  smoothie is packed with vitamins and minerals. Ideal for a healthy and filling breakfast! Gluten free Grain free Low carb Keto friendly Diabetes friendly Ingredients: Smoothie bowl mix: 2 packages of 100g frozen acai puree ½ cup blueberries ½ cup raspberries About 5 fresh mint leaves ½ cup coconut milk ½ tsp vanilla extract a few drops of stevia/monk fruit sweetener Toppings: raspberries blueberries mint leaves to garnish Instructions: Thaw your acai puree by leaving out of the fridge for around 15 minutes or running under warm water for 15-20 seconds. Place the rest of your smoothie bowl ingredients into the blender. Blend until...

Continue reading